“My movement practice is about the integration of brain, body and heart to create change in all areas of life. Certified in Functional Anatomy Training, Conscious Movement Education, Body Intelligence and Psychology with over fifteen years’ experience. I work closely with other health practitioners, with focus on maintaining a healthy and consistent daily practise for the physical and mental well-being of adults.
“How often – even before we began – have we declared a task “impossible”? And how often have we construed a picture of ourselves as being inadequate? . . . A great deal depends upon the thought patterns we choose and on the persistence with which we affirm them.”- Piero Ferrucci